I am Aranka

My name is Aranka Vos and I am 59 years young. I live in Portugal. My life has been a journey of self-discovery and exploration.

My interest in Menopause and sexuality started when I came into perimenopause myself, and my whole world starts to shift. I felt emotions I never felt before, my body start to change, I started to get physical and mental problems, my relationship suddenly didn’t work anymore like it used to for 20 years, I lost my feeling of femininity. My sexual desires and libido were gone. I actually felt lost in life.

I wanted to change, but how?

I started to explore my own sexuality, trauma´s and behavoural patterns by doing many different trainings.

Now, I feel so grateful that I did my work of self exploration, self love and awareness. I can feel pleasure and sexuality more than I ever felt before my menopause. I explored my body, mind and sexuality and I know now what I like, and do not like, and that: 

I am OK the way I am.

It has been, and continues to be, a journey of healing, of revealing deeper depths of my life with vitality and joy.

 Most relevant trainings and teachers

 

  • Breathwork and Trauma Release  // Giten Tonkov and Nisarga Dobosz BBTRS®

  • Tao Tantric Arts for women Facilitators Training // Shashi Solluna en Minke de Vos

  • Sacred Body Tantra Massage Training // John Hawken & Jenni Joy

  • Women's Pelvic Floor Training  // Martin Beaudoin

  • Craniosacral therapy (3 modules) // Etienne Piersma, Amsterdam

  • Raja Yoga Teacher Training // Adjita Ilpendam

  • Tantric Yoga Teacher Training // Shri Kali Ashram

  • Sports Massage, Shiatsu // Kollaert Haarlem

  • Foot Reflexology // Manda Bergsma, Alkmaar

  • Anatomy, Pathology, Physiology // Higher vocational education level

  • Yoga, Vedanta and Tantra with Swami Jnanesvhara and Swami Ma Tripurashakti.

  • In the tradition of Swami Rama, Himalayan Masters.

My Mission

 

  • Women to the source of their creative,  feminine pleasure & sexuality.

  • Women in menopause to become intimate with themselves.

  • The radiance within women in menopause and make them feel beautiful, valued and feminine.

  • A nurturing and safe space for women ïn menopause, that allows  them to fall in love with themselves.

  • The lives of women  and make them feel their long lost pleasure.